A Special Yoga-Tai Chi Workshop at Fusion Mind/Body Studio

Fusion Mind/Body Studio Presents

Yoga-Tai Chi with Taoist Meditation

With Sarah Wendel

 

 

Saturday, September 24, 2011

3:30-5:00pm

$20 (pre-registration required)

 

Vinyasa yoga and Tai Chi both incorporate beautiful fluid movements and combine effortlessly in this workshop designed and taught by a physical therapist to enhance the health benefits of both disciplines. Join Sarah as she leads a slow flow practice capped by a Taoist-inspired guided meditation to put you at peace and connected with nature. Expect to feel relaxed and refreshed at the end of this mixed-levels class. No previous experience of Tai Chi is necessary. 

Sarah Wendel specializes in the treatment of the spine and neurological disorders at Creative Therapy Resource, Ltd, where she is the senior physical therapist. She is a trained yoga teacher through Yogafit and teaches gentle Hatha and Vinyasa yoga classes at her clinic. Sarah has practiced yoga and used it in her physical therapy practice for over ten years and has researched, and used Tai Chi extensively in her treatment programs for the past five years.

 

Class held at

Fusion Mind/Body Studio (located in Simple Balance Holistic Center)

221 East Chicago Street

Elgin,IL 60120

847-468-6012

847-567-6913

Please visit our website at www.fusionmindbodystudio.com

Send all email to info@fusionmindbodystudio.com

 

Registration Form

 

Name__________________________________________________

Address________________________________________________

Phone__________________Email___________________________

 

Please select your payment method:

Cash_____Check_____

 

Waiver:

I, the undersigned, recognize that participation in any exercise class involves the risk of physical injury. I hereby agree to assume this risk. Fusion Mind/Body Studio, Inc. or the instructor shall not be held liable for any injuries or damage to myself, nor be held responsible for any property of mine that may be lost or stolen during said participation.

 

Signature_________________________________________________________

 

Please deliver or mail this form with your payment to

 

Fusion Mind/Body Studio

Attn:Juanita Monaghan

221 East Chicago Street

Elgin,IL60120

 

You will receive an email or phone call confirming your participation. Please call Juanita at 847-567-6913 or email info@fusionmindbodystudio.com if you have any questions.

 

 

 

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3 Comments (+add yours?)

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